Helping team leaders and their teams thrive at work and home
1:1 Coaching and the Positive Mental
Fitness Coaching Programme
I am an accredited leadership and positive mental fitness coach with the International Coach Federation and help team leaders and their teams develop a greater understanding of themselves, their team and the environment they work within. I help them thrive at home and work which leads to greater contentedness and effectiveness in everything they do..
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THE POSITIVE MENTAL FITNESS PROGRAMME
Mental Fitness (PQ)
In partnership with Positive Intelligence Inc, I offer a six week programme which results in sustainable changes through a mental fitness programme designed to increase your focus, productivity and happiness.
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Here’s how it works:
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It’s proven!
This programme is based on the latest breakthroughs in neuroscience, positive psychology, cognitive psychology and performance science as outlined in Shirzad Chamine’s NY Times bestselling book, Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential and how you can achieve yours.
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To succeed doesn’t take much time!
You’ll watch a weekly one-hour video presented by Shirzad Chamine; engage in a one-hour PQ Group Pod facilitated by Tim Pottle, and complete a daily 15-minute “mental workout” using an easy-to-use mobile app.
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So many training courses change us for a week or maybe a month, then we slip back to the old ways. The Positive Mental Fitness Programme helps you make changes quickly and provides you with the tools to maintain your mental fitness forever.
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The PQ Pod (group)
Being in a PQ Pod means you are five times more likely to succeed. You'll join four to eight administrators and team leaders and you’ll learn, support one another, create accountability and make seismic shifts in how you react to the ups and downs of your daily life.
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Led by Tim Pottle
Your PQ Pod will be led by Tim who has been an administrator, administration manager, fundraiser and charity trustee for over 25 years. He started work as a temporary admin assistant and now works part-time as Development Director at Regent's Park College in Oxford. Tim is an Associate at Salt Coaching and Consulting and Openwell.
His mission and passion is to help managers and their teams thrive both at work and home.
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If you manage a team or are a member of a team, Tim has been where you are and knows the challenges you face.
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Get on the course and in six weeks, you'll move from feeling overwhelmed, undervalued, lacking time and energy, to feeling more focused, more productive and happier both at home and work.
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There's no risk, all this is backed by a money back guarantee. If you put in the work and don't get the results your money will be refunded in full.
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If you would like 1:1 coaching with Tim that's available too
PQ stands for Positive Intelligence Quotient - the time your mind serves you as opposed to sabotaging you.
POSITIVE MENTAL FITNESS COURSES - MONEY BACK GUARANTEE
I offer a full money-back guarantee on my Positive Mental Fitness Courses.
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I want you to be completely happy with this course. If you put in the work over the 6-week programme and don't get your desired outcomes, I will refund all the money
you paid for the course
Get in touch - book a session or a chat
I have two fundamental beliefs:
1) Administrators and their managers are wonderful and pivotal to an organisation's success and
2) coaching should be available to all.
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I reinvest a proportion of my profits into wonderful, committed
administrators who can't afford to pay the full price for
1:1 coaching or the Positive Mental Fitness Programme.
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Please get in contact if that's you - let's have a chat.
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Having never had 1:1 coaching before, I was a little apprehensive before my first session with Tim. I needn’t have worried; he immediately put me at ease, and the conversation flowed. I found it really liberating to have a whole hour to talk about me! Tim had a way of asking both gentle yet challenging questions. By asking these questions and listening sensitively to my answers through both my words and body language, he helped me become more hopeful, self-aware and confident.
The coaching with Tim has come about at a crossroads in my career, so the areas I’ve learnt about myself to take forward into my job hunting and in life in general are invaluable. Tim has helped bring clarity amidst a sea of concerns and a muddle of thoughts and helped me see that if I bring ‘Authentic Andrew’ into situations, that is more than good enough!